Weigh In record (no journal entry) for 04 January 2020
|
53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
1254 kcal
|
Fat: 59.91g | Prot: 56.05g | Carbs: 123.21g.
Breakfast: Сушеный Инжир, Киноа (Вареный), Хурма, Michelangelo Mozzarella, Garant Ekologisk Havredryck, Кофе. Lunch: Лосось на Гриле, Салат Овощной с Маслом, Кускус (Вареный). Dinner: Risenta Psylliumfrön, Garant Ekologisk Havredryck. Snacks/Other: Мандарины. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annastylestudio's Weight History
|