frau Holle's Journal, 19 Apr 13

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Weigh In record (no journal entry) for 19 April 2013

58.2 kg Lost so far: 5.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2013:

1138 kcal

Fat: 50.18g | Prot: 156.58g | Carbs: 9.85g. Breakfast: белок, яйцо, куриные голени. Lunch: капуста пекинская, куриная грудка. Dinner: творог. Snacks/Other: грудка. more...

1579 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 31 minutes, Resting - 14 hours and 41 minutes, Sleeping - 6 hours and 48 minutes. more...

Gaining 0.7 kg a Week

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frau Holle's Weight History

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frau Holle's Journal, 19 Apr 13

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frau Holle's Weight History