Weigh In record (no journal entry) for 03 January 2020
|
77.1 kg
Lost so far: 21.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
685 kcal
|
Fat: 52.93g | Prot: 22.72g | Carbs: 26.18g.
Lunch: Торчин Майонез Европейский 72%, Яйцо, Комо Сыр Плавленый Сливочный , Водный Мир Крабовые Палочки. Dinner: Sandora Сок Апельсиновый . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaShmaliy's Weight History
|