Weigh In record (no journal entry) for 03 January 2020
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63.8 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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966 kcal
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Fat: 33.23g | Prot: 18.48g | Carbs: 146.13g.
Breakfast: Pringles Xtra Kickin’ Sour Cream & Onion. Lunch: Лапша Удон (Вареная). more...
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Losing 6.3 kg a Week
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