Weigh In record (no journal entry) for 03 January 2020
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78.5 kg
Lost so far: 2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1434 kcal
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Fat: 85.22g | Prot: 69.02g | Carbs: 104.37g.
Breakfast: Graines de Courge, Migros Bio Muesli Croquant 7 Céréales, Mandarine. Lunch: Bouillon de Légumes, Salade Verte, Oeuf sur le Plat. Dinner: Beurre, Vinaigrette Faible en Calories, Salade Verte, Pommes de Terre Frites, Filet de Perche. more...
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2308 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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caromaon's Weight History
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