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Went "easy" today. I did quite a bit yesterday and I am a bit sore. Yoga however is deceptive. It is the first time I have done yoga that moves immediately from one position to the next and it is hard. I liked the challenge though. Belly got in the way a bit though. LOL
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1989 kcal
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Fat: 69.44g | Prot: 92.61g | Carbs: 257.60g.
Breakfast: garden vegetable cream cheese, soft family whole wheat, Egg, publix reduceed fat milk, jalapeno. Dinner: zucchini, meullers whole wh spaghetti, premium six cheese pasta sauce, ground turkey, publix parmesan cheese. Snacks/Other: honey, peanut butter and strawberry oatmeal smoothy, green olives, peanut butter and strawberry oatmeal smoothy, honey. more...
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3157 kcal
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Exercise:
Housework - 20 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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