Weigh In record (no journal entry) for 02 January 2020
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55.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1213 kcal
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Fat: 47.11g | Prot: 47.99g | Carbs: 146.91g.
Breakfast: Clémentines. Lunch: Glace à la Vanille Légère, Sardines à l'Huile (en Conserve), Spaghetti. Dinner: Riz Blanc, Auchan Saucisse de Toulouse. Snacks/Other: Biscuits Sablés. more...
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Gaining 1.8 kg a Week
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