Weigh In record (no journal entry) for 02 January 2020
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73 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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647 kcal
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Fat: 22.74g | Prot: 30.51g | Carbs: 82.27g.
Breakfast: Tap Water, Cherry Tomatoes, Egg Omelette , Cooked Mushrooms, Asda Banana. Lunch: Warburtons Bread, Weight Watchers Tuna in Mayonnaise with Sweetcorn. Snacks/Other: Smith's Bacon Flavour Fries. more...
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AmanadaY's Weight History
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