starting keto again
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111.1 kg
Lost so far: 15.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1190 kcal
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Fat: 79.50g | Prot: 91.00g | Carbs: 25.66g.
Lunch: Lance BBQ Flavor Pork Skins, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Powerade Zero Grape (Bottle), Cattleman's Cut Smoked Sausages. more...
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Losing 0.1 kg a Week
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Trying2Improve's Weight History
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