Weigh In record (no journal entry) for 02 January 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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678 kcal
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Fat: 21.62g | Prot: 26.19g | Carbs: 99.74g.
Breakfast: Bonne Maman Confiture Framboise, Biscotte de Seigle, Banane. Dinner: Bouillon de Légumes, Salade Verte, Oeuf sur le Plat. Snacks/Other: Graines de Chia Séchées, Lait d'Amande. more...
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2308 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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caromaon's Weight History
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