Weigh In record (no journal entry) for 02 January 2020
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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459 kcal
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Fat: 20.20g | Prot: 34.27g | Carbs: 32.11g.
Lunch: Soto Ayam, Boiled Egg, Biokul Yogurt Plain. more...
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steady weight
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cinculcul's Weight History
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