mau nanya all. ini klo pake sendok makan porsi 100g kira2 brp sendok ya
View Diet Calendar, 02 January 2020:
|
1425 kcal
|
Fat: 56.81g | Prot: 65.72g | Carbs: 162.76g.
Breakfast: Nabati Cheese Wafer, Rempeyek, Mayora Teh Pucuk Harum. Lunch: Sayur Campuran, Sambal Goreng, Pecel, Bakwan, Tahu Goreng, Ayam Goreng, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Sosis Daging Sapi, Whey Protein Whey Mugro, Gula Pasir, Kopi (Diseduh dari Bubuk). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zen ryuu399's Weight History
|