oceanladyjulia's Journal, 01 Jan 20

I forgot-Collard greens! Appalachian meal for health, wealth and you’d luck. Happy New Year!!

View Diet Calendar, 01 January 2020:
1231 kcal Fat: 32.81g | Prot: 54.74g | Carbs: 180.79g.   Breakfast: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Cooked Collards, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Hillshire Farm Turkey Polska Kielbasa (2 oz), Great Value White Rice, 365 Black-Eyed Peas. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz), Candy. more...

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