ambreenmeraj's Journal, 01 Jan 20


View Diet Calendar, 01 January 2020:
743 kcal Fat: 27.82g | Prot: 38.97g | Carbs: 89.59g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Tim Hortons Bagged Tea with Milk & Sugar (Large). Lunch: Cracker Barrel Marble Cheese Slices. Dinner: Rice Balls with Meat and Cheese, Roti. Snacks/Other: Tim Hortons Bagged Tea with Milk & Sugar (Large), Plain Yogurt. more...
1624 kcal Exercise: Power Walking - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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