Weigh In record (no journal entry) for 01 January 2020
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97.7 kg
Lost so far: 27.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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782 kcal
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Fat: 30.46g | Prot: 96.78g | Carbs: 28.03g.
Breakfast: Домик в деревне Творог Обезжиренный 0,1%, Dr. Korner Хлебцы Гречневые с Витаминами, Cheese Gallery Сыр Фасованный Лайт 20%. Lunch: Яйцо, Яйцо, Dr Dias Клетчатка Льняная с Черникой, Простоквашино Творог 2%. more...
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Gaining 0.5 kg a Week
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tiutia1998's Weight History
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