Weigh In record (no journal entry) for 31 December 2019
|
65.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
426 kcal
|
Fat: 28.31g | Prot: 20.47g | Carbs: 25.27g.
Breakfast: Pão low carb de abóbora, Mamão Formosa, Manga Palmer, Sadia Salame tipo Italiano, Café com Leite Integral, Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narilane68's Weight History
|