|
View Diet Calendar, 31 December 2019:
|
1504 kcal
|
Fat: 47.17g | Prot: 33.88g | Carbs: 237.41g.
Breakfast: Kopi (Diseduh dari Bubuk), Gula Pasir, Oatbits Biskuit Oat, Ellenka Fiber Creme, Nestle Nestum Manis. Lunch: Wortel Dimasak, Brokoli Dimasak (dari Segar), Tumis Buncis, Bango Kecap Manis, Tahu Goreng, Nasi Putih. Dinner: Tahu Goreng, Perkedel Kentang, Cap Cay Kuah, Nasi Putih. Snacks/Other: Kue Mentega atau Gula, Kue Nastar, Teh Hijau, Emina Cheese Stick, Ultra Jaya Teh Kotak Less Sugar, Kastengel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arlinetandiapa's Weight History
|