Date Started: 06 Jan 23

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 124.3 kg
21 Mar 23	127.7 kg	Reasonably Well
06 Jan 23	124.3 kg	Not Applicable

Date Started: 23 Dec 14

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 197.8 kg
16 May 22	117.9 kg	Reasonably Well
27 Mar 22	113.9 kg	Poorly
13 Mar 22	117.4 kg	Reasonably Well
06 Mar 22	115.1 kg	Reasonably Well
23 Feb 22	119.3 kg	Reasonably Well
22 Nov 21	107.0 kg	Reasonably Well
02 Feb 21	129.3 kg	Reasonably Well
17 Nov 20	133.4 kg	Poorly
28 Sep 20	136.5 kg	Reasonably Well
13 Sep 20	137.0 kg	Reasonably Well
24 Jul 20	136.1 kg	Reasonably Well
24 May 20	140.2 kg	Reasonably Well
21 Aug 19	139.3 kg	Reasonably Well
12 Jun 19	139.7 kg	Reasonably Well
28 May 19	135.2 kg	Reasonably Well
30 Apr 19	140.6 kg	Reasonably Well
23 Mar 19	142.0 kg	Reasonably Well
09 Mar 19	142.4 kg	Reasonably Well
26 Jan 19	142.9 kg	Reasonably Well
30 Dec 18	142.4 kg	Reasonably Well
30 Nov 18	143.8 kg	Reasonably Well
23 Nov 18	144.7 kg	Reasonably Well
18 Sep 18	142.9 kg	Reasonably Well
31 Jul 18	147.0 kg	Reasonably Well
22 May 18	147.4 kg	100%
21 Feb 18	144.2 kg	Reasonably Well
07 Dec 17	144.2 kg	Reasonably Well
02 Jul 17	144.2 kg	Reasonably Well
05 Apr 17	143.3 kg	Reasonably Well
01 Feb 17	147.4 kg	Reasonably Well
08 Jan 17	145.1 kg	Reasonably Well
13 Dec 15	173.3 kg	Reasonably Well
19 Nov 15	177.8 kg	Reasonably Well
24 Aug 15	181.9 kg	100%
30 Apr 15	183.7 kg	Reasonably Well
10 Apr 15	182.3 kg	Reasonably Well
24 Feb 15	185.1 kg	Reasonably Well
19 Feb 15	184.2 kg	Reasonably Well
09 Feb 15	185.1 kg	Reasonably Well
05 Feb 15	187.3 kg	Reasonably Well
25 Jan 15	190.5 kg	Reasonably Well
20 Jan 15	188.2 kg	Reasonably Well
16 Jan 15	187.8 kg	Reasonably Well
23 Dec 14	197.8 kg	Reasonably Well