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View Diet Calendar, 31 December 2019:
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1217 kcal
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Fat: 50.71g | Prot: 45.05g | Carbs: 155.51g.
Breakfast: Nasi Uduk, Nissin Crispy Crackers, Mr. Bread Roti Tawar Cokelat. Lunch: Tempe Mendoan, Sayuran Rebus (tanpa Daging), Kentang (Daging, dengan Garam, Direbus), Telur Rebus. Dinner: Tempe Mendoan, Sayuran Rebus (tanpa Daging). Snacks/Other: Roma Malkist Coklat, Nissin Crispy Crackers, Indomaret Kuaci, Tropicana Slim Sweet Orange. more...
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1838 kcal
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Exercise:
Cleaning - 20 minutes, Cardio - 40 minutes, Ironing - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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 Comments
31 Dec 19 by member: as785
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anggitaalifvia's Weight History
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