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Naik,,,
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66.2 kg
Lost so far: 11.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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820 kcal
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Fat: 21.92g | Prot: 29.03g | Carbs: 126.36g.
Breakfast: Tempe Goreng, Tahu Goreng, Kokita Kokita Tauco, Nasi Putih. Lunch: Nasi Putih. Dinner: Tahu Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Yesida_Arashi's Weight History
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