Weigh In record (no journal entry) for 29 December 2019
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77.4 kg
Lost so far: 20.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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386 kcal
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Fat: 28.51g | Prot: 30.51g | Carbs: 0.49g.
Breakfast: Икра Лососевая, Вареное Яйцо. Dinner: Комо Сыр Российский . more...
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Losing 0.3 kg a Week
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ElenaShmaliy's Weight History
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