Weigh In record (no journal entry) for 29 December 2019
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62.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1056 kcal
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Fat: 46.86g | Prot: 88.26g | Carbs: 67.52g.
Breakfast: Батон, Яичница, Кофе с Сахаром. Lunch: Батон, Веселый Молочник Сметана 15%, Борщ со Свининой. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Мандарины. more...
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Gaining 0.7 kg a Week
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Svetlana.n.'s Weight History
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