Weigh In record (no journal entry) for 29 December 2019
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96.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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966 kcal
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Fat: 39.33g | Prot: 41.71g | Carbs: 103.34g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный Ванильный, Pepsi Adrenaline Rush. Lunch: Владимирский Стандарт Колбаски Варено-Копченые, Vici Крабовые Палочки Натуро. Snacks/Other: Кофе (Растворимое). more...
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Losing 0.9 kg a Week
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Evgeniy123321's Weight History
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