Weigh In record (no journal entry) for 29 December 2019
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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808 kcal
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Fat: 38.31g | Prot: 45.23g | Carbs: 72.58g.
Breakfast: Casa Suíça Chocotone Trufado. Lunch: Repolho, Barilla Macarrão sem Glúten, Seara Linguiça Toscana, Cebolas, Tomates, Cenouras, Quaker Farelo de Aveia, Ovo. Dinner: Repolho, Ovo Cozido, Aurora Linguiça Toscana, Tomates, Cenouras, Cebolas, Quaker Farelo de Aveia, Ovo. Snacks/Other: Biscoito de Polvilho. more...
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Losing 2.1 kg a Week
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Yukie2409's Weight History
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