Weigh In record (no journal entry) for 29 December 2019
|
47.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
260 kcal
|
Fat: 14.24g | Prot: 17.01g | Carbs: 15.39g.
Breakfast: Коммунарка Шоколад Молочный с Солёной Карамелью, Кофе, Творог 5%, Полоцкие Хлебцы Ржаные, Cream Nuvo Сыр Творожный, Икра Лососевая, Жареное Яйцо. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vyazmitinovaalla's Weight History
|