Weigh In record (no journal entry) for 29 December 2019
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2082 kcal
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Fat: 118.40g | Prot: 103.66g | Carbs: 157.55g.
Breakfast: Myprotein Impact Whey Deluxe, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Bauli Panettone di Verona, Caffè Zuccherato. Lunch: Galbusera Riso Su Riso Cracker con Riso Soffiato, Caffè Zuccherato, Patata Bollita, Polpette di Manzo, Formaggio Naturale, Melanzane Fritte. Dinner: Olive Verdi, Arance, Formaggio Naturale, Melanzane Fritte. Snacks/Other: Myprotein Impact Whey Deluxe, Solo Frutta Marmellata di Fragole Bio, Santa Lucia Ricotta, Croissant o Cornetto. more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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