Weigh In record (no journal entry) for 28 December 2019
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1342 kcal
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Fat: 47.60g | Prot: 71.58g | Carbs: 154.55g.
Breakfast: 한약, 사과, 고구마 (껍질제거, 요리, 삶음). Lunch: 뷔페. Dinner: 닭고기 볶음밥, 닭갈비. more...
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Losing 2.8 kg a Week
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몰라061015's Weight History
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