Weigh In record (no journal entry) for 28 December 2019
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107.3 kg
Lost so far: 17.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1414 kcal
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Fat: 56.73g | Prot: 93.56g | Carbs: 138.33g.
Breakfast: Sucre, Brin de Jour Muesli Croustillant aux Fruits, Danone Yaourt Nature. Lunch: Yoplait Perle de Lait Saveur Vanille, Farine de Blé Blanche (Tout Usage), Carrefour Lait Demi Écrémé , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Saumon. Dinner: Clémentines, Turini Ravioli Pur Bœuf, Férial Steack Hache 15%, Parmesan (Râpé), Delisse Lait Demi Écrémé, Chou-Fleur. more...
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Losing 2.8 kg a Week
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Corali_LC's Weight History
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