Weigh In record (no journal entry) for 28 December 2019
|
63.7 kg
Lost so far: 2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
359 kcal
|
Fat: 11.67g | Prot: 32.47g | Carbs: 29.61g.
Breakfast: Красный Октябрь Шоколад Алёнка, Кофе (Растворимое), Простоквашино Молоко 2,5%, Сахарный Песок, Помидоры, Кальмар Отварной. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natusya2311's Weight History
|