Weigh In record (no journal entry) for 28 December 2019
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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592 kcal
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Fat: 26.20g | Prot: 26.03g | Carbs: 61.75g.
Breakfast: Yakult Yakult, Tumis Kangkung, Ikan Bandeng Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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margaretarm's Weight History
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