Weigh In record (no journal entry) for 05 June 2019
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58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 23.44g | Prot: 58.51g | Carbs: 177.74g.
Breakfast: Banana, Amo essere Biologico Latte di Avena. Lunch: Tre Mulini Pane di Segale, Filetto di Platessa, Olio Extra Vergine di Oliva, Carciofi. Dinner: Gin Tonic, Gin Tonic, Pasta Fredda Condita con Olio e Aceto, Fage Yogurt Greco Total 0%. Snacks/Other: Melinda Mela Golden. more...
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steady weight
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