Weigh In record (no journal entry) for 27 December 2019
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1530 kcal
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Fat: 57.09g | Prot: 72.64g | Carbs: 194.14g.
Breakfast: Caco, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Myprotein Impact Whey Deluxe. Lunch: Barilla Pasta. Dinner: Kiwi, Caco, Maionese, Pane di Grano Duro (Apporto Calorico Ridotto), Uovo Sodo. Snacks/Other: Solo Frutta Marmellata di Fragole Bio, Santa Lucia Ricotta, Grana Padano Grana Padano, Grana Padano Grana Padano. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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