Weigh In record (no journal entry) for 27 December 2019
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59.5 kg
Lost so far: 9.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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469 kcal
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Fat: 17.84g | Prot: 17.97g | Carbs: 59.90g.
Breakfast: Спартак Конфета Красная Шапочка. Lunch: Бабаевский Конфета Визит, Картофель Тушеный с Мясом. Dinner: Конфета, SPAR Салат Овощной с Курицей. more...
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Losing 0.4 kg a Week
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12345678vi's Weight History
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