SlimmerThan's Journal, 26 Dec 19

Weigh In record (no journal entry) for 26 December 2019
108.4 kg Lost so far: 3.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:
1401 kcal Fat: 54.28g | Prot: 96.18g | Carbs: 80.16g.   Breakfast: Mimosa Leite Magro Bem Essencial, Рафинад, Nestlé Lindahls Kvarg Coco. Dinner: Fumadinho Fiambre da Pá Fatiado, Primor Manteiga com Sal, Сыр Эстонский Сливочный Сыр, Хлебный Дом Хлеб Домашний, Форель Слабосоленая, Красное Столовое Вино. Snacks/Other: Valley Spire Mature Cheddar. more...
2264 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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SlimmerThan's Weight History


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