Weigh In record (no journal entry) for 26 December 2019
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62.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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570 kcal
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Fat: 14.47g | Prot: 14.96g | Carbs: 96.90g.
Breakfast: Икра, Банановые Оладьи, Кофе с Сахаром. Snacks/Other: Energon Fitness Muesli Черника и Злаки, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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steady weight
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Svetlana.n.'s Weight History
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