Weigh In record (no journal entry) for 26 December 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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696 kcal
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Fat: 15.94g | Prot: 33.03g | Carbs: 110.12g.
Breakfast: 군고구마, 사과. Dinner: 코스트코 수지스 그릴드 닭가슴살. Snacks/Other: 가나 가나 초코바. more...
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Losing 1.4 kg a Week
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