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TanyaPolyanskih
Journal
26 Dec 19
TanyaPolyanskih's Journal, 26 Dec 19
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Weigh In record (no journal entry) for 26 December 2019
61.8 kg
Lost so far:
4.6 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2019:
728 kcal
Fat: 15.80g | Prot: 30.97g | Carbs: 114.50g.
Breakfast:
Здорово Хлебцы Пшеничные, Зеленый Чай, Вареное Яйцо.
Lunch:
Гороховый Суп.
Dinner:
Апивита Мёд Натуральный, Чай, Гороховый Суп.
Snacks/Other:
Мандарины, Вода.
more...
2007 kcal
Exercise:
Велотренажер - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
steady weight
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TanyaPolyanskih's Weight History
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