Weigh In record (no journal entry) for 26 December 2019
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67.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1075 kcal
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Fat: 34.30g | Prot: 55.87g | Carbs: 135.14g.
Breakfast: Extra Гранола с Молочным Шоколадом, Овсяная Каша на Молоке. Lunch: Куриные Голени с Кожей, Soba Гречневая Лапша. more...
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Gaining 0.1 kg a Week
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