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flo flo laure dubois
Journal
25 Dec 19
flo flo laure dubois's Journal, 25 Dec 19
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Weigh In record (no journal entry) for 25 December 2019
74 kg
Lost so far:
12 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2019:
1089 kcal
Fat: 36.69g | Prot: 113.99g | Carbs: 69.60g.
Breakfast:
Crêpes Nature.
Lunch:
Poisson Grillé.
Dinner:
Pain Complet, Gratin Dauphinois, Poisson Cuit au Four ou Grillé.
Snacks/Other:
Lidl Galette de Riz.
more...
1844 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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flo flo laure dubois's Weight History
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