Weigh In record (no journal entry) for 25 December 2019
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60.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1754 kcal
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Fat: 77.76g | Prot: 99.51g | Carbs: 169.76g.
Breakfast: MLEKOVITA Йогурт Натуральный 3%, Walnuts, Сильпо Банан, Sainsburys Вівсянка Без Глютену, MLEKOVITA Творог Безлактозный, Egg. Lunch: Extra Virgin Olive Oil, Sweet Red Peppers , Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) , Yumart Рисовая Лапша, Egg. Dinner: Grenode Carb Killa White Chocolate Cookie. more...
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Losing 4.2 kg a Week
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Svitlana77777's Weight History
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