Weigh In record (no journal entry) for 25 December 2019
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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860 kcal
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Fat: 37.00g | Prot: 60.26g | Carbs: 67.69g.
Breakfast: Casa Suíça Chocotone Trufado, Biscoito de Polvilho. Lunch: Pepino Japonês, Arroz à Grega, Salmão no Forno ou Grelhado. Dinner: Arroz com Legumes, Ovo Cozido. Snacks/Other: Salmão no Forno ou Grelhado. more...
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steady weight
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Yukie2409's Weight History
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