Weigh In record (no journal entry) for 25 December 2019
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72.8 kg
Lost so far: 6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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188 kcal
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Fat: 9.61g | Prot: 12.75g | Carbs: 12.28g.
Breakfast: Хлеб Черный, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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