Weigh In record (no journal entry) for 25 December 2019
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52.7 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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307 kcal
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Fat: 13.05g | Prot: 38.83g | Carbs: 10.71g.
Lunch: Магнит Хурма, Великолукский Мясокомбинат Холодец из Свинины. Dinner: Приготовленная Тыква, Каневской Ушки Свиные. Snacks/Other: Каневской Ушки Свиные. more...
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Losing 2.1 kg a Week
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