Weigh In record (no journal entry) for 25 December 2019
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76 kg
Lost so far: 7.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1423 kcal
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Fat: 66.82g | Prot: 50.44g | Carbs: 161.54g.
Breakfast: Банан, Кофе, Белый Город Молоко 2,5%, Село Зеленое Молоко 1,5%. Lunch: Мираторг Шницель с Картофельным Пюре под Сливочно-Грибным Соусом. Dinner: Северный Гурман Колбаса Куриная "Нежная". Snacks/Other: Twix Twix. more...
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Gaining 0.6 kg a Week
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domnikovatv's Weight History
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