Weigh In record (no journal entry) for 24 August 2010
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86.0 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 26.48g | Prot: 60.07g | Carbs: 160.01g.
Breakfast: Special K Protein Plus Cereal, Light & Fit Yogurt - Strawberry, Blueberries. Lunch: Grape Tomatoes, Special K Multi Grain Crackers. Snacks/Other: Advantage Carb Control Protein Drink - Chocolate Fudge, granola crisps yogi, granola crisps yogi, Craisins 100 Calorie Pack. more...
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Gaining 1.6 kg a Week
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lazarussid's Weight History
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