lovelygirl417's Journal, 24 Aug 10

lovelygirl417's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2010

83.5 kg Lost so far: 1.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2010:

1328 kcal

Fat: 52.43g | Prot: 36.47g | Carbs: 182.34g. Breakfast: Regular Coffee, powdered creamer, Flavor Blends for Coffee - French Vanilla. Lunch: hush puppy, wedding soup select harvest. Dinner: Chicken Enchilada Suiza. Snacks/Other: Cheez-It Baked Snack Crackers, Kit Kat Crisp Wafers. more...

2629 kcal

Exercise: Resting - 2 hours and 36 minutes, Sleeping - 8 hours, Driving - 1 hour, Sitting - 2 hours, Desk Work - 10 hours, Walking (slow) - 3/kph - 24 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lovelygirl417's Weight History

View Complete History

lovelygirl417's Journal, 24 Aug 10

Submit a Comment

lovelygirl417's Weight History