Weigh In record (no journal entry) for 24 December 2019
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71.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1429 kcal
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Fat: 71.53g | Prot: 109.38g | Carbs: 62.76g.
Breakfast: Чай, Ленивые Вареники. Lunch: Сметана 15%, Новый День Сыр Колбасный, Чай, Творог 5%. Dinner: Шампанское, Шашлык из Свинины. more...
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Losing 0.6 kg a Week
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goluby6ka's Weight History
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