Weigh In record (no journal entry) for 23 December 2019
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60.7 kg
Lost so far: 35.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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401 kcal
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Fat: 20.68g | Prot: 14.46g | Carbs: 42.86g.
Breakfast: Activia Zero Lactose. Lunch: Nestlé Chocolate Diet, Mãe Terra Mini Cookies Integrais Light, Ovo Cozido. more...
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Losing 4.2 kg a Week
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tattynet's Weight History
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