Weigh In record (no journal entry) for 23 December 2019
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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441 kcal
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Fat: 14.51g | Prot: 14.40g | Carbs: 66.15g.
Breakfast: Sunpride Banana, V-Soy Soya Bean Milk Multi-Grain. Lunch: Nasi Goreng, Tempe Goreng. more...
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Losing 0.2 kg a Week
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atieksuharyati's Weight History
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