Weigh In record (no journal entry) for 23 December 2019
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107.6 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1696 kcal
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Fat: 78.24g | Prot: 62.61g | Carbs: 176.84g.
Breakfast: Ryba po Grecku, Sałatka Jarzynowa, Kawa, Kraina Wędlin Schab Wędzony na Wiśniowo, Żabka Tostatto Pszenne, Bakoma Jogurt Naturalny Łagodny Smak, Nasza Spiżarnia Mieszanka po Polsku, Czerwona Papryka. Lunch: Lindt Excellence Intense Orange. Dinner: U Jędrusia Kotlet Mielony z Ziemniakami i Buraczkami. Snacks/Other: Storck Knoppers, Bałtyk Ups! Karmelki o Smaku Owocowym i Cola, Słodka Kraina Makowiec. more...
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Losing 1.7 kg a Week
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xxANIAxxx's Weight History
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